workout.
*MINI WORKOUT
if you would like you can leave a message in my ask and i’ll create a mini workout for you:)
- 30-60+ cardio is a must
- 50 crunches in the morning
- mini workouts
- instead of sitting stand
- go for a walk/jog
- sit straight
- do a mini workout whenever you’re home and just watching tv
- squats!!!!!!
- oblique crunches
if you want more tell me in my ask box!!!
